I had a good cry last night. I mean one of those big, torrential, cathartic ones, where you are sobbing and pouring and you end up swollen, blocked and sore. I don't think I had a specific reason; there were a few things built up, people to think about, but I just think I needed it. I felt so good afterwards, like I had let everything out. It also made me thankful and so happy about everything I have; that I am so fortunate in terms of my life, what I'm doing, and my relationships. In that sense it caused me to feel traces of guilt for breaking down when I am so lucky and happy generally. I don't know how to explain it, you just need a good cry now and then. And it's good if you have someone to talk to.
No comments:
Post a Comment